Private Classes
Yoga was originally practiced one-on-one
It wasn’t until yoga was brought to North America from India, that the ratio of students to teacher increased. Teaching yoga one-on-one provides me the opportunity to custom fit a practice especially for your needs. Private classes also allow me to provide immediate feedback and in the moment re-calibration of the practice to incorporate your growth.
Your private class takes place in the comfort of your home or office, with props supplied, you only need your mat. Alternatively, you may opt for an online class, (using the Zoom platform), and following the class you will receive a password protected link providing unlimited access for 7 days to the video recording of our online session.
Fees
60 minutes: $75
45 minutes: $60
Styles of Yoga
Depending on your needs, your private class may include one or more of the styles of yoga I teach: Restorative, Yin, Hatha, Vinyasa, and Ashtanga. In addition, I have developed a few styles of yoga that I teach: "Yoga for Bigger Bodies", designed with the bigger body in mind; "Hypno-Restorative Yoga", combining Hypnosis and Restorative Yoga; and "Yoga for the Actor", designed to prepare body and mind for auditions and performances. I am also trained in "Pre & Post Natal" and “Seniors” yoga.