Jefferson Guzman Yoga
is now
JUST GENTLE YOGA
A new name, the same accessible classes that meet you exactly where you are, with gentle mindful movement, breath work, and restful practices for all bodies and experience levels.
Why the new name?
Over the years, my teaching has become increasingly focused on creating an inclusive space where people can move with kindness, curiosity, and confidence, regardless of age, ability, or size. The new name more clearly reflects my commitment to only teaching gentle yoga classes.
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About Jefferson
Through Just Gentle Yoga, Jefferson offers a calm, welcoming space to explore movement without pressure or perfection. Jefferson guides you to listen inward, adapt each pose, and build strength, balance, and ease at a pace that feels truly supportive.
Offerings
Click the buttons below to learn more about each of these offerings.
What students said
★★★★★
I just wanted to send a note to say how much I’ve been enjoying your online classes. It’s been so nice to spend the time each week dedicated to a gentle, intentional practice. It’s been lovely to have this virtual option.
Kelly, online classes
★★★★★
Thank you so much for holding these online classes! I really hope this is something you can continue long term! I used to attend your restorative yoga classes at the Danforth studio a few years ago but moved from the area so it was hard to continue. You’re still the best instructor I’ve had.
Jenny, online classes
★★★★★
Our lunch time yoga classes are such a great addition to the work week! Jefferson is a knowledgeable, gentle and encouraging instructor. The classes are quite varied which keeps things interesting and it feels so good to get that stretch in the middle of the day. Add affordable and convenient to the mix and how can you say no!
Laurel, corporate classes
★★★★★
I love this class because it’s a great way to stop and take some time for myself during busy days. Jefferson is a great teacher, with a calm and soothing teaching style and a wealth of knowledge. I always leave this class feeling better for having gone and having taken some time to reconnect with myself. Thanks Jefferson!
Josie, corporate classes
★★★★★
I really can’t say enough good about it. You created a magical experience for us all. Yes, YOU. You found that fabulous villa, brought all those wonderful people together, fed us gourmet meals every day and even got this old bag of bones up and doing yoga at the crack of dawn. I suspect you may even have been responsible for arranging for those two macaws to fly across our line of vision most every morning right between meditation and yoga practice. I have no doubt you can speak to the birds.
Allison, Costa Rica retreat
Just Gentle Yoga 