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My goal as a yoga teacher is to make yoga accessible to people of all shapes and sizes. By building strength and flexibility safely and gradually, a yoga practice can foster confidence, a desire to return to the mat, and a sense of peace.
— Jefferson Guzman, RYT500
 

upcoming events...

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Yoga for Bigger Bodies Teacher Training

It's an honour to be a member of the faculty of the Yoga Sanctuary's 300 Hour Advanced Yoga Teacher Training program where I will be teaching students how to make yoga more accessible for students of all shapes and sizes. 

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