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Jefferson Guzman, RYT-500, is a yoga teacher offering classes, workshops, preregistered courses, corporate classes, private classes and retreats both in Canada and in Costa Rica. Jefferson teaches Ashtanga, Hatha, Vinyasa, Restorative, and Yin styles of yoga. In addition, Jefferson teaches Yoga for Bigger Bodies, designed with the bigger body in mind; Hypno Restorative Yoga, combining Hypnosis and Restorative Yoga; Seniors Yoga, making yoga accessible to mobility challenged practitioners; and Yoga for the Actor, designed to prepare body and mind for auditions and performances. He is also trained in Pre & Post Natal Yoga. Jefferson offers a 12 hour Yoga for Bigger Bodies Teacher Training.